teff



A thousand-year-old cereal from Ethiopia



teff, what is it?

Natural Gluten-free
GRAIN from Ethiopia



An ancient grain



Teff has been a staple of Ethiopian cuisine since ancient times for its exceptional nutritional properties. Between 8,000 and 5,000 BC, Ethiopian highlanders were among the first to domesticate plants and animals for food. Teff was one of the first plants to be domesticated.

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THE SECRET OF Ethiopian marathon runners



Why are there so many Ethiopians winning races and marathons? Many of them attribute their energy and health to the teff found in the traditional Ethiopian pancake: injéra.

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GLUTEN Free



Teff is a gluten-free cereal. it is ideal for people with gluten intolerance or suffering from celiac disease. The high levels of fiber, calcium, potassium, and complex carbohydrates (slowly digested starches) give teff a low glycemic index. This makes it also ideal for diabetics, those wishing to lose weight and athletes.

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Tiny but strong



Teff is the smallest grain in the world, even smaller than poppy or chia seeds. With barely 0.8mm in diameter it is a real concentrate of nutrients. Teff is such a small seed that it is not possible to separate the germ from the peel.


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Teff benefits



LOW CALORIES





Teff is at the same time low in calories but nutritious. There are only 101 calories in 100 grams of teff.



LOW GLYCEMIC INDEX





With a low glycemic index, teff is your ally to lose weight or stay in shape.



SATIETY FEELING





Higher in protein than other cereals, teff is an ideal choice to promote feelings of satiety and helps you to loose weight.


RICH IN FIBER





Teff have 5 times more fiber than brown rice. It mainly contains insoluble fibers which contribute to the feeling of satiety, reduce cholesterol levels and regulate gastrointestinal function.




teff : For who ?



FOR gluten intolerants



Naturally gluten free





Our products are 100% teff based which is naturally gluten free.


to lose weigh



Low calorie and nutritious





With a low calorie and a low glycemic index, teff promotes feelings of satiety and weight loss. In addition, its high copper content allows the body to increase its energy level and burn fat.


For VEGANS



Source of protein and calcium





Thanks to the proteins and calcium it contains, teff is the indispensable ally of vegetarians and vegans. Teff contains 50% more protein and 25 times more calcium than brown rice.


For Sportsmen



To increase endurance





Mineral high content of teff is highly valued by endurance athletes. Legendary Ethiopian long-distance runner Haile Gebrselassie even says teff is the secret energy source for the country's elite runners.


want to have a try?



We developed delicious products for you


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